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This book has helped thousands of men build their best bodies ever. Will you be next? If you want to get muscular, lean, and strong as quickly as possible without steroids, good genetics, extreme dieting, or wasting ridiculous amounts of time in the gy. Bigger, Leaner, Stronger is that book. And it will, if you follow it, for the better. Let me tell you how I knew about this book. Some time ago I was looking to get back exercising, so I bought some equipment for a gym at home, tired of spending time and money in gyms, and I needed something for my work outs.